So, did not have a very good start to my re-booted healthy lifestyle. Set 3 goals last week- only met one- this needs to improve. Today is the last day of the fair and I have not had any fair food, so I will do lots of walking and water drinking to balance out the not so good food I am having for lunch today. At least I am starting out my day with a yummy healthy shake. Since my last post, my Body by Vi shakes came in. I started the 90 day challenge for that on Saturday September 1st. I set a 3 month goal of 30 lbs. Seems high on a normal diet, but I am thinking with this meal replacement plan it should be doable.
So, goals for the week:
#1- exercise 3 days (other than today)
#2- drink 80 ounces of water a day (didn't make it last week)
#3- no alcohol this week (it is a weight loss killer)
Ok, off the computer I go. Have a wonderful Labor day everyone.
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