Tuesday, December 14, 2010
Milestones!
Weigh in tonight at Weight Watchers was a big milestone for me. As of tonight, I am down exactly 50 lbs from my high weight of 257. In addition, I am so close to my WW goal of getting my 40 lb star by the end of 2010, only need another 0.6 lbs. So all in all, things are going well. I got my pain injections in my back today and I am hoping this improves my pain so that I can start working out again. I have decided that I am going to set a long term goal. I would like to be in a size 8 by my 35th birthday. This gives me almost 2 years to achieve that goal, therefore making it very realistic. I realize that I may reach my goal before then, but I need these changes to be permanent. This means regardless of when I reach my goal, I need to maintain it. Since I have never worn anything smaller than a 14 in my adult life, I am not sure what weight I am aiming for, but I know that there is a size I would like to wear. For Weight Watchers, I have to set an actual weight, so I am going to aim to the high weight for my height- 130. So, for now I am just going to work on my next small goal- to get back below 200. I have not been there since 2006. I would like to reach that in the next 3 weeks, but not sure if that is realistic with Christmas and New Years both coming up. So, if it takes an extra week, I will be OK with it, because I am still.....melting. :)
Thursday, December 9, 2010
Wow- where did the time go!
Ok, so I had the best of intentions. I was going to do Weight Watchers and I was going to take off all the weight. Well, that didn't happen. I had a hard time getting back on plan after I started dating. I was able to keep off what I had lost, gain a little, lose it again, but that's what happens when we don't put ourselves first. I reached a low weight of 209.4 in April right as I started dating someone. Since he lived an hour away and I was in school, taking the time to count points was a low priority. So, after 7 month with him, he broke my heart and it was then I realized that it was time to put myself first again. I went back to WW last Tuesday. I was up 4.8 from my lowest weight, which isn't bad considering how badly I had been eating. This Monday I had lost 3.2, which puts me at just 1.6 lbs above my low weight. Currently I am 209.6 and since starting Weight Watchers I have lost 36.8 lbs. I have set a goal for myself to lose 3.2 more pounds by the beginning of the new year to get my 40 lbs in. That is a doable goal. Time to make ME the priority and make 2011 the year that I become who I should be.
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