So, did not have a very good start to my re-booted healthy lifestyle. Set 3 goals last week- only met one- this needs to improve. Today is the last day of the fair and I have not had any fair food, so I will do lots of walking and water drinking to balance out the not so good food I am having for lunch today. At least I am starting out my day with a yummy healthy shake. Since my last post, my Body by Vi shakes came in. I started the 90 day challenge for that on Saturday September 1st. I set a 3 month goal of 30 lbs. Seems high on a normal diet, but I am thinking with this meal replacement plan it should be doable.
So, goals for the week:
#1- exercise 3 days (other than today)
#2- drink 80 ounces of water a day (didn't make it last week)
#3- no alcohol this week (it is a weight loss killer)
Ok, off the computer I go. Have a wonderful Labor day everyone.
Monday, September 3, 2012
Tuesday, August 28, 2012
Wow, 18 months with no posts. I wish I could say it was because I have been so good I have not had time to blog, but that is just not the case. Last February my brother passed away. He had a 3 month old daughter at the time and I took her in. For the past 18 months, I have been a single mom to 2 kids while continuing to deal with work, home, social service, DCFS, court dates and of course my own screw ups (a DUI). Needless to say- I have not melted anymore. In fact I have gained. Last Sunday I decided that enough was enough- I was up to 227. So, looking at it, my long term goal is still there and I need to get to work on it. This week I lost 2.6 lbs of the weight I had gained- Monday mornings weigh in has me at 224.4. My birthday is in 17 days and I would like to lose at least 5 lbs before then.
So, my goals for this week are:
#1- work out at least 3 times this week (should be good there, I'm doing a 5K Saturday)
#2- blog at least 3 times to keep myself accountable
#3- drink at least 80 oz water per day
OK, so now that I have put it down on paper (cyber paper is still paper- LOL) it is time to get to work. So, off I fly until next time.
So, my goals for this week are:
#1- work out at least 3 times this week (should be good there, I'm doing a 5K Saturday)
#2- blog at least 3 times to keep myself accountable
#3- drink at least 80 oz water per day
OK, so now that I have put it down on paper (cyber paper is still paper- LOL) it is time to get to work. So, off I fly until next time.
Subscribe to:
Comments (Atom)